share

Share on facebook
Share on twitter
Share on linkedin

The 10 Best Gym Memberships in Edmonton [ 2022 ]

Share on facebook
Share on twitter
Share on linkedin

Edmonton is a large and diverse city, with something for everyone. This includes those who are looking for a great gym membership deal! 

Whether you’re into weightlifting, Crossfit or spinning classes, there’s a fitness center in Edmonton that will fit your needs.

 And to make things even easier, we’ve compiled a list of the 10 best gym memberships in Edmonton so you can get started on your fitness journey today!

1) Blocs

BLOCS is the perfect place for bouldering enthusiasts of all levels, abilities and backgrounds. With a spacious 12000 sq ft area that offers both indoor and outdoor walls, you’ll never run out of places to improve your skills. 

Just be prepared for some intense workouts because these routes won’t be easy! 

The space has an inclusive atmosphere that encourages movement through education while inspiring others about health & fitness. Plus, it builds diverse communities of passionate people who share similar interests – making it the ultimate spot for climbers everywhere!

Business Information:

blocsclimbing.com
+15877547470
8761 51 Ave NW, Edmonton, AB T6E 5E8, Canada

Customer Review:
“My wife and I had a great time. I can't often say this about climbing gyms, but nearly everyone was really friendly. Lots of climbing gyms have friendly people, but this gym had only friendly people on the day I visited. The energy and atmosphere were top notch, and we enjoyed the setting and great crash mats. Even if you're a beginner you can spend a long time here and still have fun.”
- David Murray
“Fun climbing experience! A new gym at the time I came to visit a couple months back, so everything was clean and new. Lots of space to climb, walls of varying difficulty, and not at all crowded. Would love to come more often if I lived close by.”
- Jerusha Chua

2) Evolve Strength South

Evolve Strength South is a family of strength and health facilities. Founded in Edmonton, Alberta with one goal: to provide an all-inclusive facility that would elevate the mental as well physical wellness for the public at large while changing current industry stereotypes about fitness centers! 

They do this by bringing together top professionals specializing in body’s wellness – so you can be stronger than ever before. 

At Evolve Strength, they are all about making your time at their gym feel like home. Their facilities are designed with clients in mind – from the ground up! From cardiovascular training areas that mimic running paths or walking streets to space dedicated solely towards strength development; it’s clear why so many people come here feeling rejuvenated after every session. 

Their team is committed not only to ensuring each member has access to top quality equipment but also providing them an enjoyable experience while they train.

Business Information:

info@evolvestrength.ca
+15877543632
4825 89 St NW, Edmonton, AB T6E 5K1, Canada

Customer Review:
“Signing up was quick and easy the gym is amazing it’s small but more than enough racks bars and weights for everyone. The equipment is all in good new condition and it feels like there’s an effort in the gym for member experience which was something I found lacking in commercial gyms. I am very happy with my membership and the decision to switch to evolve 10/10 would recommend it to anyone looking for a more open gym with less machine focus more barbell and body focused.”
- Monsieur Zoronov
“No contract, affordable rates, top of the line equipment, and most of the clientele is looking to work on athletic development. Really cool atmosphere. This is the original location, so the equipment is a lot less standardized (which just means there are more bar variations, etc. to choose from).”
- Yeg Gym Review

3) Hive Fit Co

Hive Fit Co is a training studio with classes of cycle, row, yoga, and intensity. They ride to the music, creating an energy you’ve never experienced before. The rowing class contains both workouts on rowing machines and doing body weight exercises; allowing members to push their limits while reaching those goals in class! 

Additionally HIIT workouts are designed specifically for people who would like to build strength – and they’re meant to be just what their name says: a variety of intense strength and cardio exercises.

Hive offers a waitlist for any full class that you wish to attend. There are 10 spots available on each list, so if you have something specific in mind or simply want an opportunity at joining later then sign up now! 

You can get onto their website and use mobile apps (for iOS & Android) as well. At Hive they welcome all fitness levels.

Business Information:

hivefitco.ca
+17804980080
11505 106 Ave NW, Edmonton, AB T5H 0R8, Canada

Customer Review:
“I love Hive and all of the instructors. I was very hesitant to try working out in a group setting but the instructors and other members at Hive have made it an amazing experience. I'm so happy to have found a community at Hive. Highly recommended!”
- Emma Mangano
“I've tried a lot of fitness studios around the city and Hive is one that has kept me coming back. It's a nice studio with a variety of instructors and different workouts at different times to suit your preferences.”
- Ann Pham

4) Vertically Inclined Rock Gym

Vertically Inclined Rock Gym offers a convenient and affordable way to get in shape with an indoor climbing gym. No longer do you have to travel hours each way from your home, or spend money on expensive mountain trips for exercise purposes.

Vertically Inclined provides a mountain-like experience within the city so that after working out you could quickly relax in the comfort of your own home or go out with friends instead of spending hours on the road! 

They run state-of-the-art equipment which caters to all sorts of gym members ranging from beginners who are just looking to lose weight to advanced climbers seeking fun and complex workouts.

Business Information:

verticallyinclined.com
+17804969390
8523 Argyll Rd NW, Edmonton, AB T6C 4B2, Canada

Customer Review:
“Perfect place for indoor climbing. I signed up for adult semester program ASPIRE. You will receive a comprehensive and complete exposure to the sport. All climbing gears are available to rent and they will guide you thoroughly.”
- The Travel Freak Soul
“It was my first time there, as my son wanted me to try it with him. I thought we have two hours of this....oh boy... but the time flew by and it was a lot of fun. The people there were super helpful and friendly, and gave us one on one instruction and tips. It was just great, I'd go again.”
- Cassandra Bayly

5) F.R.E.E. Fitness

F.R.E.E Fitness is a team of personal trainers who are passionate about helping people get in shape and stay healthy – they offer free sessions that last up until you’ve fully committed yourself to working out with them, no matter what! 

Their “Pay how you feel” system is designed to make everyone feel welcome at our gym even if they don’t have enough financial possibilities. 

At the commitment stage, you will be training with F.R.E.E Fitness twice weekly, sticking with balanced nutrition and stopping any unhealthy habits that are preventing you from reaching your potential! They will support and encourage every step on this journey because they want to show what dedication looks like when working out alongside others who have committed themselves just as much as you did (and continue doing so). 

After the trial period has ended and all of the positive changes become visible,you will be permitted to pay as you feel in order to keep up the progress being made – meaning there’s no limit or ceiling on how far anyone can go!

Business Information:

freefitnessinc.com
+17806787013
11507 120 St, Edmonton, AB T5G 2Y4, Canada

Customer Review:
“I saw Tony, Nov 1 2021. He makes you feel at ease right from the start. I was able to walk without my cane for a few minutes at the end of the first session. He cares. I am going to say it a second time. He is a caring person. Go for it”
- Marielle T.
“Training with Ty has been a great experience so far! The one-on-one sessions have helped me get back on track and keep motivated. The entire team is very knowledgeable and professional. I highly recommend Free Fitness!”
- Aaron Gayle

6) 9Round Fitness

9Round is the perfect way to make your fitness goals a reality. With 9Round Fitness , you will be able to push yourself and learn new skills while building confidence in addition to our community that supports every day of training!  The kickboxing program at this gym has many benefits including increasing endurance; burning calories through increased metabolism or fat oxidation. 

You’ll feel good inside out because it promotes heart health by relieving stressors like muscle tension which can lead to headaches and other body pains, and even recover faster from them too! 9Round is more than a group of people who are enthusiastic about exercise. It’s the sense that you’re fighting alongside each other and being helped by an expert in their field – whether it be coaching or training! 

9Round is designed by certified fitness experts and champion kickboxers to unlock the potential of anyone willing to improve. From CHOW, their weekly circuit training workout, that changes every week so you never get bored or stale with your workouts to intensive HIIT and heart rate training, there’s a lot to engage into on any level of preparation!

Business Information:

9round.ca
+17802442404
196 Manning Crossing NW, Edmonton, AB T5A 5A1, Canada

Customer Review:
“The workouts are hard but good. Always changing, every 3 minutes you are on to a new activity, everyday. But most of all, the PEOPLE !!! Staff and Members!!! There is encouragement here that I have never seen any where else!!”
- Lorna Hiscock
“The trainers are always amazing, atmosphere's amazing, and every workout always has you leaving with a smile. 100% highly recommended!”
- Tammy Tang

7) City Fit Shop Inc.

The team at the City Fit Shop Inc. is 100% committed to helping you achieve your best life. They want nothing more than for each of their clients’ goals and dreams to become a reality – whatever they may be! 

Whether it’s getting stronger or gaining energy; with one-on-one personal training sessions from certified coaches who go above standard professional levels in order to make sure that all goals get met successfully, you will be on your way to leaner, fitter you. 

The City Fit team has got your fitness goals covered because here rates don’t matter if there isn’t success ahead.

Business Information:

cityfitshop.com
+15874040412
10036 81 Ave NW, Edmonton, AB T6E 1W8, Canada

Customer Review:
“Fun place for the whole family to get fit while having a blast accomplishing goals. The kids ninja classes are something my kids look forward to every week. The staff and culture is very welcoming, you’re always greeted with a smile and meaningful conversation.”
- Jessica Chaplin
“Really great workouts, and just challenging enough without making me feel bad for making modifications”
- Sierra Taylor

8) F45 Training Riverbend Edmonton

F45 Training Riverbend Edmonton is a unique fitness center that offers the best of both worlds: functional training and cardio. The team mentality at F-45 helps members transform their lifestyle by improving physical appearance as well mental health, encouraging community growth through exercise together with no-ego attitudу! 

With a 45 minutes long workout session you will burn around 750 calories so this way it’s time efficient too because F45 aims on making sure everyone has fun while getting into shape.

It’s no secret that good nutrition is essential for weight management. F45 gives all members access to their own free personal food program in order to achieve health objectives with daily meal plans, tracking and community support, so welcome aboard!

Business Information:

f45training.ca
+17809893968
356 Bulyea Rd NW, Edmonton, AB T6R 2B3, Canada

Customer Review:
“My experience @ F45 Riverbend has been fantastic. From Christina making the sign up process so smooth. To the professional and friendly trainers, who ensure that you get the most out of your workouts. I would recommend giving F45 a try! I look forward to continuing my workouts in 2021.”
- Jeff Ryks
“Joining F45 has been a game changer for me. The concentrated workouts 💪have improved my life mentally and physically. The classes are the perfect length and they can be as challenging as you want them to be. The staff are really friendly and encouraging, you actually feel like you are part of community . The team atmosphere the variety of workouts is fun and rewarding when you are done. I am so glad I took the step to be involved with the F45 group.”
- Tim Kantor

9) XTHERAPY Athletics

XTherapy isn’t just another gym in Edmonton. It’s a community of like-minded individuals dedicated to nourishing their mind, body and soul through movement. Whether you’re an elite athlete or if this will be your first time engaging with fitness programs, they have everything that will support what matters most for each individual.

XTherapy  workouts provide comfortability while motivating all of the members together by creating memorable experiences where each individual can grow from the inside out; leaving feeling more confident than ever before. 

XTherapy has been created to help people find their inner strength and power. Their team believes that physical activity helps us manage our emotions better, which makes it so much easier for you to grow into a healthier version of yourself! 

Business Information:

xtherapy.co
+17809059897
10041 103 St NW, Edmonton, AB T5J 0X5, Canada

Customer Review:
“Love to go to XTHERAPY whenever I'm in Edmonton, I usually attend the spin classes which is an awesome way to work up a sweat for 45 mins. The instructors have great energy, are super encouraging & make you feel welcome. Highly recommended!”
- Adam S
“Fantastic place with a chill vibe! Reasonably priced for the services provided. Can’t wait for the Barre and yoga!”
- Gabriel Tay

10) Capital City Athletics

Capital City Athletics is the perfect place to get in shape. They have everything you need for your workout, including ropes courses and rowers! Not only do they offer functional fitness classes but also individual showers and changing rooms. 

It doesn’t matter what level of preparation someone might have – Capital City Athletics coaches will make sure their exercises are tailored just right for their visitors.

Their functional fitness training will condition and prepare yourself for any activity with an everyday superhero mindset! The thing about Capital City Athletics workouts is that they’re never boring. 

Capital City Athletics make sure to change up the exercises every day so there’s a new challenge each time you come in, which keeps things interesting and gives your body an opportunity for improvement without getting stale or stagnant with any workout routine!

Business Information:

ccathletics.ca
+17809158702
10554 110 St NW, Edmonton, AB T5H 3C5, Canada

Customer Review:
“I've been going to CCA now for a few months and I've been so happy with the people and the instructors. Clayton and the rest of the instructors are supportive and helpful with the workouts and down to earth. I'd highly recommend this gym!”
- Will van Engen
“This gym changed my life and helped me rediscover my love of fitness and Olympic weight lifting. In addition to having a great culture, the programming / coaching is exceptional. With great coaches and and inclusive culture, I don’t think you’ll find a better gym / box in Edmonton”
- Dan Blackburn
FAQs About Gym Memberships
There are a number of positive reasons for having a gym membership. Here are a few benefits you can get; stress relief, socialization, increased balance and flexibility, improved metabolism and weight management, increased energy and improved sleep.
It depends on your goals and what kind of exercise routine you are following. It is recommended the average amount of times you should go to the gym is 2 to 3 times a week. This is a great start to develop some muscle growth.
When you want to lose that extra fat on your belly, the best kind of exercise is cardio. Here are a few activities you can try; walking, especially at a quick pace, running, biking, rowing, swimming, cycling and group fitness classes.
It varies from gym to gym and what kind of plan you decide on getting. The average basic gym membership plan includes; all gym equipment, free wifi, locker rooms and showers. The average premium plan includes all what the basic plan has and additional activities like fitness classes.
Conclusion

If you’re looking for a great gym membership in Edmonton, the list above provides some excellent options. From large chain gyms to smaller independent studios, there’s something for everyone on this list. 

So whether you’re a beginner or an experienced fitness enthusiast, be sure to check out one of these top-rated gyms in Edmonton and get started on your health and wellness journey today!

The 10 Best Gym Memberships in Edmonton [ 2022 ]

Share on facebook
Share on twitter
Share on linkedin

Edmonton is a large and diverse city, with something for everyone. This includes those who are looking for a great gym membership deal! 

Whether you’re into weightlifting, Crossfit or spinning classes, there’s a fitness center in Edmonton that will fit your needs.

 And to make things even easier, we’ve compiled a list of the 10 best gym memberships in Edmonton so you can get started on your fitness journey today!

1) Blocs

BLOCS is the perfect place for bouldering enthusiasts of all levels, abilities and backgrounds. With a spacious 12000 sq ft area that offers both indoor and outdoor walls, you’ll never run out of places to improve your skills. 

Just be prepared for some intense workouts because these routes won’t be easy! 

The space has an inclusive atmosphere that encourages movement through education while inspiring others about health & fitness. Plus, it builds diverse communities of passionate people who share similar interests – making it the ultimate spot for climbers everywhere!

Business Information:

blocsclimbing.com
+15877547470
8761 51 Ave NW, Edmonton, AB T6E 5E8, Canada

Customer Review:
“My wife and I had a great time. I can't often say this about climbing gyms, but nearly everyone was really friendly. Lots of climbing gyms have friendly people, but this gym had only friendly people on the day I visited. The energy and atmosphere were top notch, and we enjoyed the setting and great crash mats. Even if you're a beginner you can spend a long time here and still have fun.”
- David Murray
“Fun climbing experience! A new gym at the time I came to visit a couple months back, so everything was clean and new. Lots of space to climb, walls of varying difficulty, and not at all crowded. Would love to come more often if I lived close by.”
- Jerusha Chua

2) Evolve Strength South

Evolve Strength South is a family of strength and health facilities. Founded in Edmonton, Alberta with one goal: to provide an all-inclusive facility that would elevate the mental as well physical wellness for the public at large while changing current industry stereotypes about fitness centers! 

They do this by bringing together top professionals specializing in body’s wellness – so you can be stronger than ever before. 

At Evolve Strength, they are all about making your time at their gym feel like home. Their facilities are designed with clients in mind – from the ground up! From cardiovascular training areas that mimic running paths or walking streets to space dedicated solely towards strength development; it’s clear why so many people come here feeling rejuvenated after every session. 

Their team is committed not only to ensuring each member has access to top quality equipment but also providing them an enjoyable experience while they train.

Business Information:

info@evolvestrength.ca
+15877543632
4825 89 St NW, Edmonton, AB T6E 5K1, Canada

Customer Review:
“Signing up was quick and easy the gym is amazing it’s small but more than enough racks bars and weights for everyone. The equipment is all in good new condition and it feels like there’s an effort in the gym for member experience which was something I found lacking in commercial gyms. I am very happy with my membership and the decision to switch to evolve 10/10 would recommend it to anyone looking for a more open gym with less machine focus more barbell and body focused.”
- Monsieur Zoronov
“No contract, affordable rates, top of the line equipment, and most of the clientele is looking to work on athletic development. Really cool atmosphere. This is the original location, so the equipment is a lot less standardized (which just means there are more bar variations, etc. to choose from).”
- Yeg Gym Review

3) Hive Fit Co

Hive Fit Co is a training studio with classes of cycle, row, yoga, and intensity. They ride to the music, creating an energy you’ve never experienced before. The rowing class contains both workouts on rowing machines and doing body weight exercises; allowing members to push their limits while reaching those goals in class! 

Additionally HIIT workouts are designed specifically for people who would like to build strength – and they’re meant to be just what their name says: a variety of intense strength and cardio exercises.

Hive offers a waitlist for any full class that you wish to attend. There are 10 spots available on each list, so if you have something specific in mind or simply want an opportunity at joining later then sign up now! 

You can get onto their website and use mobile apps (for iOS & Android) as well. At Hive they welcome all fitness levels.

Business Information:

hivefitco.ca
+17804980080
11505 106 Ave NW, Edmonton, AB T5H 0R8, Canada

Customer Review:
“I love Hive and all of the instructors. I was very hesitant to try working out in a group setting but the instructors and other members at Hive have made it an amazing experience. I'm so happy to have found a community at Hive. Highly recommended!”
- Emma Mangano
“I've tried a lot of fitness studios around the city and Hive is one that has kept me coming back. It's a nice studio with a variety of instructors and different workouts at different times to suit your preferences.”
- Ann Pham

4) Vertically Inclined Rock Gym

Vertically Inclined Rock Gym offers a convenient and affordable way to get in shape with an indoor climbing gym. No longer do you have to travel hours each way from your home, or spend money on expensive mountain trips for exercise purposes.

Vertically Inclined provides a mountain-like experience within the city so that after working out you could quickly relax in the comfort of your own home or go out with friends instead of spending hours on the road! 

They run state-of-the-art equipment which caters to all sorts of gym members ranging from beginners who are just looking to lose weight to advanced climbers seeking fun and complex workouts.

Business Information:

verticallyinclined.com
+17804969390
8523 Argyll Rd NW, Edmonton, AB T6C 4B2, Canada

Customer Review:
“Perfect place for indoor climbing. I signed up for adult semester program ASPIRE. You will receive a comprehensive and complete exposure to the sport. All climbing gears are available to rent and they will guide you thoroughly.”
- The Travel Freak Soul
“It was my first time there, as my son wanted me to try it with him. I thought we have two hours of this....oh boy... but the time flew by and it was a lot of fun. The people there were super helpful and friendly, and gave us one on one instruction and tips. It was just great, I'd go again.”
- Cassandra Bayly

5) F.R.E.E. Fitness

F.R.E.E Fitness is a team of personal trainers who are passionate about helping people get in shape and stay healthy – they offer free sessions that last up until you’ve fully committed yourself to working out with them, no matter what! 

Their “Pay how you feel” system is designed to make everyone feel welcome at our gym even if they don’t have enough financial possibilities. 

At the commitment stage, you will be training with F.R.E.E Fitness twice weekly, sticking with balanced nutrition and stopping any unhealthy habits that are preventing you from reaching your potential! They will support and encourage every step on this journey because they want to show what dedication looks like when working out alongside others who have committed themselves just as much as you did (and continue doing so). 

After the trial period has ended and all of the positive changes become visible,you will be permitted to pay as you feel in order to keep up the progress being made – meaning there’s no limit or ceiling on how far anyone can go!

Business Information:

freefitnessinc.com
+17806787013
11507 120 St, Edmonton, AB T5G 2Y4, Canada

Customer Review:
“I saw Tony, Nov 1 2021. He makes you feel at ease right from the start. I was able to walk without my cane for a few minutes at the end of the first session. He cares. I am going to say it a second time. He is a caring person. Go for it”
- Marielle T.
“Training with Ty has been a great experience so far! The one-on-one sessions have helped me get back on track and keep motivated. The entire team is very knowledgeable and professional. I highly recommend Free Fitness!”
- Aaron Gayle

6) 9Round Fitness

9Round is the perfect way to make your fitness goals a reality. With 9Round Fitness , you will be able to push yourself and learn new skills while building confidence in addition to our community that supports every day of training!  The kickboxing program at this gym has many benefits including increasing endurance; burning calories through increased metabolism or fat oxidation. 

You’ll feel good inside out because it promotes heart health by relieving stressors like muscle tension which can lead to headaches and other body pains, and even recover faster from them too! 9Round is more than a group of people who are enthusiastic about exercise. It’s the sense that you’re fighting alongside each other and being helped by an expert in their field – whether it be coaching or training! 

9Round is designed by certified fitness experts and champion kickboxers to unlock the potential of anyone willing to improve. From CHOW, their weekly circuit training workout, that changes every week so you never get bored or stale with your workouts to intensive HIIT and heart rate training, there’s a lot to engage into on any level of preparation!

Business Information:

9round.ca
+17802442404
196 Manning Crossing NW, Edmonton, AB T5A 5A1, Canada

Customer Review:
“The workouts are hard but good. Always changing, every 3 minutes you are on to a new activity, everyday. But most of all, the PEOPLE !!! Staff and Members!!! There is encouragement here that I have never seen any where else!!”
- Lorna Hiscock
“The trainers are always amazing, atmosphere's amazing, and every workout always has you leaving with a smile. 100% highly recommended!”
- Tammy Tang

7) City Fit Shop Inc.

The team at the City Fit Shop Inc. is 100% committed to helping you achieve your best life. They want nothing more than for each of their clients’ goals and dreams to become a reality – whatever they may be! 

Whether it’s getting stronger or gaining energy; with one-on-one personal training sessions from certified coaches who go above standard professional levels in order to make sure that all goals get met successfully, you will be on your way to leaner, fitter you. 

The City Fit team has got your fitness goals covered because here rates don’t matter if there isn’t success ahead.

Business Information:

cityfitshop.com
+15874040412
10036 81 Ave NW, Edmonton, AB T6E 1W8, Canada

Customer Review:
“Fun place for the whole family to get fit while having a blast accomplishing goals. The kids ninja classes are something my kids look forward to every week. The staff and culture is very welcoming, you’re always greeted with a smile and meaningful conversation.”
- Jessica Chaplin
“Really great workouts, and just challenging enough without making me feel bad for making modifications”
- Sierra Taylor

8) F45 Training Riverbend Edmonton

F45 Training Riverbend Edmonton is a unique fitness center that offers the best of both worlds: functional training and cardio. The team mentality at F-45 helps members transform their lifestyle by improving physical appearance as well mental health, encouraging community growth through exercise together with no-ego attitudу! 

With a 45 minutes long workout session you will burn around 750 calories so this way it’s time efficient too because F45 aims on making sure everyone has fun while getting into shape.

It’s no secret that good nutrition is essential for weight management. F45 gives all members access to their own free personal food program in order to achieve health objectives with daily meal plans, tracking and community support, so welcome aboard!

Business Information:

f45training.ca
+17809893968
356 Bulyea Rd NW, Edmonton, AB T6R 2B3, Canada

Customer Review:
“My experience @ F45 Riverbend has been fantastic. From Christina making the sign up process so smooth. To the professional and friendly trainers, who ensure that you get the most out of your workouts. I would recommend giving F45 a try! I look forward to continuing my workouts in 2021.”
- Jeff Ryks
“Joining F45 has been a game changer for me. The concentrated workouts 💪have improved my life mentally and physically. The classes are the perfect length and they can be as challenging as you want them to be. The staff are really friendly and encouraging, you actually feel like you are part of community . The team atmosphere the variety of workouts is fun and rewarding when you are done. I am so glad I took the step to be involved with the F45 group.”
- Tim Kantor

9) XTHERAPY Athletics

XTherapy isn’t just another gym in Edmonton. It’s a community of like-minded individuals dedicated to nourishing their mind, body and soul through movement. Whether you’re an elite athlete or if this will be your first time engaging with fitness programs, they have everything that will support what matters most for each individual.

XTherapy  workouts provide comfortability while motivating all of the members together by creating memorable experiences where each individual can grow from the inside out; leaving feeling more confident than ever before. 

XTherapy has been created to help people find their inner strength and power. Their team believes that physical activity helps us manage our emotions better, which makes it so much easier for you to grow into a healthier version of yourself! 

Business Information:

xtherapy.co
+17809059897
10041 103 St NW, Edmonton, AB T5J 0X5, Canada

Customer Review:
“Love to go to XTHERAPY whenever I'm in Edmonton, I usually attend the spin classes which is an awesome way to work up a sweat for 45 mins. The instructors have great energy, are super encouraging & make you feel welcome. Highly recommended!”
- Adam S
“Fantastic place with a chill vibe! Reasonably priced for the services provided. Can’t wait for the Barre and yoga!”
- Gabriel Tay

10) Capital City Athletics

Capital City Athletics is the perfect place to get in shape. They have everything you need for your workout, including ropes courses and rowers! Not only do they offer functional fitness classes but also individual showers and changing rooms. 

It doesn’t matter what level of preparation someone might have – Capital City Athletics coaches will make sure their exercises are tailored just right for their visitors.

Their functional fitness training will condition and prepare yourself for any activity with an everyday superhero mindset! The thing about Capital City Athletics workouts is that they’re never boring. 

Capital City Athletics make sure to change up the exercises every day so there’s a new challenge each time you come in, which keeps things interesting and gives your body an opportunity for improvement without getting stale or stagnant with any workout routine!

Business Information:

ccathletics.ca
+17809158702
10554 110 St NW, Edmonton, AB T5H 3C5, Canada

Customer Review:
“I've been going to CCA now for a few months and I've been so happy with the people and the instructors. Clayton and the rest of the instructors are supportive and helpful with the workouts and down to earth. I'd highly recommend this gym!”
- Will van Engen
“This gym changed my life and helped me rediscover my love of fitness and Olympic weight lifting. In addition to having a great culture, the programming / coaching is exceptional. With great coaches and and inclusive culture, I don’t think you’ll find a better gym / box in Edmonton”
- Dan Blackburn
FAQs About Gym Memberships
There are a number of positive reasons for having a gym membership. Here are a few benefits you can get; stress relief, socialization, increased balance and flexibility, improved metabolism and weight management, increased energy and improved sleep.
It depends on your goals and what kind of exercise routine you are following. It is recommended the average amount of times you should go to the gym is 2 to 3 times a week. This is a great start to develop some muscle growth.
When you want to lose that extra fat on your belly, the best kind of exercise is cardio. Here are a few activities you can try; walking, especially at a quick pace, running, biking, rowing, swimming, cycling and group fitness classes.
It varies from gym to gym and what kind of plan you decide on getting. The average basic gym membership plan includes; all gym equipment, free wifi, locker rooms and showers. The average premium plan includes all what the basic plan has and additional activities like fitness classes.
Conclusion

If you’re looking for a great gym membership in Edmonton, the list above provides some excellent options. From large chain gyms to smaller independent studios, there’s something for everyone on this list. 

So whether you’re a beginner or an experienced fitness enthusiast, be sure to check out one of these top-rated gyms in Edmonton and get started on your health and wellness journey today!