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The 7 Best Pilates in Edmonton [2023]

If you’re looking for a workout that will help improve your posture and overall strength, look no further than Pilates!

Edmonton has many great Pilates studios, but we’ve compiled a list of our seven favorites to make your search easier. All of these studios offer different class options so you can find the perfect one for your needs. 

They also have convenient schedules and affordable prices, making them an excellent choice whether you’re just starting out or are an experienced Pilates enthusiast.

1) Studio 124 Pilates

Studio 124 offers only the highest quality classes, where small class sizes ensure that each person gets one-on-one attention from their knowledgeable staff. These instructors are committed not only to teaching your body how it should move but also changing lives through transformational experiences. 

Visit Studio 124 Pilates to feel the benefits of a workout that will improve your balance, flexibility and strength. They offer small classes in an intimate environment so you can focus on alignment without distractions from other members! 

The staff is committed to classical teachings of Joseph H. Pilates; here your comfort is never compromised for anyone else’s enjoyment! Come visit Studio 124 today and see how bodies are transformed every day!

Business Information:
10110 124 St, Edmonton, AB T5N 1P6, Canada

Customer Review:
“Love this place! I look forward to my pilates time with Marti. She is incredible. Thank you "
- Face FX
You are going to LOVE this place. Marti is incredibly skilled and passionate about Pilates and works hard to provide all levels of Pilates learners with a very positive and uplifting experience. Every class is challenging and fun! Marti is an absolute gem with a vivacious personality and kind spirit. She definitely practices what she preaches and will inspire you with her fantastic figure and optimistic attitude! I cannot say enough great things about this studio!”
- slafave

2) Pilates EQ

Pilates EQ is a boutique studio that provides high quality instruction through private and semi-private classes, group mat workouts on equipment or without it; here you will find everything for your own self development needs. 

The tranquil atmosphere promotes breath control as well as concentration with an emphasis placed upon achieving one’s fitness objectives in order to improve mind-body-spirit balance!

Pilates EQ is the go-to studio for those looking to take their fitness regimen up a notch. They offer workshops geared towards your specific needs—whether it be injury rehabilitation after an accident; stress management during pregnancy ; increased energy levels post weight loss. 

The staff here has decades worth experience in both teaching Pilates principles as well managing people’s health concerns so you can feel confident about achieving results with them!

Business Information:
8750 58 Ave NW, Edmonton, AB T6E 6G6, Canada

Customer Review:
“A serious gem in the rough here people - amazing studio space with even more amazing teachers. These people are passionate about Pilates! It is obvious that this studio has something unique going on..."
- Aja Mason
“Pilates EQ has one of the most beautiful studios! I love walking in there and seeing all the earth tone colours, being greeted by smiling faces and being able to look out the big bay windows over Whyte Avenue! I think it is beautiful!”
- Tiarra LaBranche

3) Aligned Pilates

At Aligned Pilates Studio, you’ll get private lessons that are tailored to your own needs – plus group classes like AP Workouts which follow the same principles as those designed by Joseph Pilates himself. 

This means that whether you’re a complete beginner or have some experience with this type of activity, you’ll feel right at home when stepping onto the mat. 

Plus, because commitment and practice is key to getting the most out of these exercises, their team will be there every step of the way to guide and support you through each and every class.

Business Information:
10353 60 Ave NW, Edmonton, AB T6H 1H1, Canada

Customer Review:
“I started Pilates as a complete beginner. Carmen has helped me in so many ways. After having my baby and experiencing back problems, Aligned Pilates has shown me the way to recovery. I have been working on my core and back strength and getting my body back! Aligned is the best!”
- Breanne Mouillierat
“I have been training with carmen for many years, she is and amazing teacher!! Thanks Carmen for keeping healthy and strong!!”
- Paul Lanteigne

4) Pilates Integration Studio

At Pilates Integration Studio, you’ll find a wide selection of classes for all abilities. They offer major equipment such as the reformer and standing machines, which are used in combination to train your muscles properly – something that can be key when it comes time to rehab or correct faulty muscular patterning! 

The pilates exercises not only build muscle tone but also teach balance skills – making it perfect for anyone who has been injured or is just looking to improve their conditioning. Plus, learn how to move smoothly while using pulleys & springs which allow your body to go further than what you could do on your own!

Business Information:
10565 114 St NW, Edmonton, AB T5H 3J6, Canada

Customer Review:
“Shannon helped my very reluctant husband with his severe back issues. We thank you dearly. Xoxox”
- Bridget Smatlan
“I'm so glad I found this studio! All of the staff are so helpful, responsive, and welcoming. I have spine problems and the instructors always take time to help me with things that are harder for me, even adjusting the exercises so that I can manage them. I've recently joined on a trial basis and I will definitely be attending regularly from now on! The studio has a really nice vibe to it as well. Highly recommend!”
- Tarah Heighton

5) Body Works Pilates Studio

You will be excited to join The Body Works Pilates Studio family! They are a welcoming, casual and comfortable environment filled with natural light. 

The studio has both equipment classes as well as mat work so that they can offer their students all different options. 

The Body Works Pilates Studio strives to make each client feel comfortable and confident while they’re improving their fitness level. They break down the exercises into easy-to-understand components, which will help you achieve your goals with intelligent movement techniques!

Business Information:
Suite 210-8625 109 St NW Edmonton, AB Canada, Edmonton, AB T6G 1E7, Canada

Customer Review:
“Highly recommended for gait issues. Was referred by my doctor and have had a lot of improvement!”
- Monica Pederson
“This is really the best Pilates studio in Edmonton. If you do the open studio, everyone has an individualized program to suit their needs and skill level that Steve has developed just for you.”
- Shirley Ellis

6) Navina Yoga

Come to a class at Navina Yoga where the friendly staff will encourage you not only physically and mentally, but also socially. Their studio will be there for your well-being as their goal is to provide a full workout for both body & mind! 

They offer many types of classes including yoga, pilates & barre in order to accommodate everyone’s busy schedule needs! No matter what level or style interests you most – from gentle poses with friends during savasana all the way up through challenging Hatha flows – they are ready to make this journey together.

Navina Yoga is a Studio dedicated to welcoming drop-ins of all levels. They are passionate about what we do here at Navina. Whether it’s an intense class at full force or one of their more laid-back styles – all are welcome here so come on down any time!

Business Information:
316 Windermere Rd NW #211, Edmonton, AB T6W 2Z8, Canada

Customer Review:
“I absolutely love coming to Navina. The staff learns you by name and always makes you feel welcome. The studio is always in immaculate shape and the classes are amazing. I love that they offer barre and yoga its a one stop shop. I can't wait to get back into the studio. Meg and all the teachers are absolutely the best. 10/10 recommend.”
- Jessica KT
“Great yoga studio! There is a great energy in this space, welcoming and relaxed. Meg is a great instructor and has a very comfortable style. We had recently did a corporate class with people of all experience levels and ability and everyone walked away with a great experience. Highly recommend!”
- Gordon Appel

7) Redefining Eve

Why not make the most of your workout time? At Redefining Eve, the BOSU (half stability ball) sessions will keep you energized while improving balance, strength and stamina. 

With cool new cardio intervals combined with Redefining Eve’s favorite exercises, including medicine balls or Body bars this class takes workouts to an entirely different level! You’ll feel stronger after every session creating a toned physique.

Short on time? Don’t worry, they’ve got a workout plan for you! 

During the quick but effective session at the gym with their expert instructors who will be there to guide every step of your way, you will be able to burn calories, develop muscle tone, and get great results. 

Get ready because it’s going to be tough, but in an awesome kind of way that will leave both body and mind feeling refreshed after all those long days sitting behind desks.

Business Information:

Customer Review:
“I've been going to Redefing Eve for over two years now for personal training and it truly has changed my life. My friend dragged me there a couple of years ago and I just never stopped going. I go three times a week so it does get fairly expensive but it's definitely worth every penny! I can't believe how much my body has changed. I used to be pretty shapeless, but now I finally have curves!! I get compliments all the time on how toned I am and I feel better about myself too.”
- Lindsey H
“I have taken a couple of classes at the studio. The class sizes are very small and are more cost effective if you cannot afford the one-on-one training sessions.”
- Sylvie
FAQs About Pilates
It depends on what your goals are and will determine how much time it will take to get the results you are looking for. The average minimum with 3 times per week you should do Pilates so you can see some improvements.
There are many advantages that Pilates has on your overall health from mental to physical. Many people have experienced a reduction in depression, anxiety, and fatigue as well as an increase in energy. You will gain quality value when you do Pilates.
Pilates is a great way to help you lose that extra fat. It’s a low impact exercise that focuses on the deepest layers of your abdominals. It’s also great for toning up, building lean muscle, and improving posture. Pilates can help you maintain a healthy weight.
The price will vary depending on where you go.The average cost of a pilates class ranges between $50 to $100 per class for an individual. If you go to a class in a group, the price becomes cheaper. The cost ranges from $20 to $30 per session for a group.

There are many great Pilates studios in Edmonton, but the seven listed above offer some of the best classes in the city. Whether you’re a beginner or an experienced Pilates practitioner, there’s sure to be a studio that fits your needs. 

With convenient locations and affordable prices, these studios make it easy for everyone to get their daily dose of Pilates. So if you’re looking for a challenging and invigorating workout, be sure to check out one of these amazing studios!