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The 7 Best Yoga Classes in Edmonton [2022]
The 7 Best Yoga Classes in Edmonton [2022]

The 7 Best Yoga Classes in Edmonton [2022]

The best yoga classes in Edmonton will help you feel relaxed and rejuvenated.

Yoga is a great way to reduce stress, improve flexibility and mobility, and increase strength. Edmonton has many great yoga studios that offer a variety of classes for all levels. Here we compiled a list of the best yoga classes in Edmonton to help you choose the perfect class for you. 

Whether you are looking for a vigorous workout or a gentle stretching session, there is a class for you.

For other ways to stay active, check out our list of the best gyms or the best pilates classes in Edmonton.

What's the Average Cost of Yoga Classes in Edmonton?

The average cost of yoga classes in Edmonton ranges from $12 to $25 per in-studio class and from $5 to $12 per virtual class as well as $67-$95 per private class. 

If you’re looking for a monthly membership, expect to pay around $100-$165 per in-studio class and $40-$65 for virtual ones. The price can vary depending on the location, type or style of yoga class offered and the instructor’s skills/knowledge.

There are a lot of studios that offer a New Student/Intro monthly membership and they provide you with a discount on your first month. Usually, it costs around $55-$65. In addition, there are other options such as 10-25-session passes that cost $160-$360 and can be used throughout the year.

The Best Yoga Classes in Edmonton

Now that we got the cost out of the way, it’s time to get into the good stuff – the best yoga classes in Edmonton!

1) Yogalife Studios

Yogalife Studios is a yoga studio that offers an extensive range of classes, including basic yogas such as Ashtanga yoga, Hatha yoga, Hot Yoga, Iyengar Yoga, Kundalini Yoga and Power Yoga.         

 In addition to traditional styles of yoga popular among beginners, the studio also offers unique types of workouts like Vinyasa or Restorative yoga which are perfect for those looking for a challenging workout but who don’t want to exhaust themselves completely

Yogalife offers in-person and virtual yoga classes. For virtual classes, they offer two excellent options: live classes or video on demand! Live virtual yoga classes are often at a designated time (Mountain Standard). Video-on-demand allows you to connect with the teacher & get the experience of attending a class.

Business Information:

yogalifestudios.ca
memberships@yogalifestudios.ca
+17803283927
2065 98 St NW, Edmonton, AB T6N 1K2, Canada

Customer Review:
Myself and my husband really enjoyed a one-off private yoga class at Yogalife. My husband had never tried yoga before but our yoga teacher went through each of the steps patiently and made it a really relaxing and also fun for both of us.
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2) Oxygen Yoga & Fitness Windermere

At Oxygen Yoga & Fitness, they offer state-of-the-art infrared technology that raises the body’s core temperature naturally and comfortably. The state-of-the-art allows your muscles to work at their best and achieve results faster than other types of exercise regimes. 

In addition to this fantastic infrared heat treatment facility, Oxygen Yoga Fitness offers a variety of courses that are perfect for anyone who wants to improve their health and fitness. The courses in high demand include hot yoga, Bollywood burn, warm boot camp, reduced heat beginner and beyond, prenatal yoga, kids yoga, Zumba, and more. 

With so many options available, they have something for everyone! Come and visit them today to see how they can help you reach your fitness goals!

Business Information:

oxygenyogaandfitness.com
+17806917515
1273 Windermere Way SW, Edmonton, AB T6W 2P3, Canada

Customer Review:
“Absolutely love this yoga studio, all the staff are incredibly friendly always greeting you with smiles. The studio itself is very well taken care of, super clean and a modern feel. The infrared heated fitness/yoga room makes this studio unique from others, my skin feels much healthier already!”
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3) Above Average Yoga and Wellness

Looking for a unique way to celebrate a special occasion? Above Average Wellness offers private and group yoga sessions, as well as mother blessing ceremonies and baby shower games. These events are the perfect way to bring loved ones together for some healthy relaxation time.

The Private/Cohort Yoga Sessions provide couples or small groups the opportunity to practice yoga side-by-side. This is a great way to increase physical intimacy while also improving overall mental health and well-being. And what could be more special than spending some quality time together while improving your overall health?

So whether you’re looking for a fun and unique baby shower activity or a way to bond with your loved ones, Above Average Wellness has you covered. Check out our offerings today!

Business Information:

aayogaandwellness.com
aboveaverageyoga@outlook.com
+17804881121
14825 Yellowhead Trail, Edmonton, AB T5L 3C4

Customer Review:
“I have been attending classes and workshops at Above Average Yoga and Wellness for several years. Trista had created an inclusive and supportive environment for all who enter, from the absolute beginner to the seasoned yogi. The addition at the retail space in the new location makes it a destination shopping experience for lovers of all things crystal related as well as books, supplements, and more! You won’t be disappointed!!”
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4) Modo Yoga

At Modo Yoga, they believe that yoga is for everybody. That’s why they offer such a variety of classes, to make sure that there really is something for everyone. Whether you’re looking to stretch and strengthen your muscles, detoxify your body, or calm your mind, they have a class that will suit you. 

And if you’re looking for a challenge, their Sculpt Barre’s Master Class is perfect for those who want to take their training to the next level. Plus, they offer weekly donation-based classes to raise funds for local and international non-profit organizations. 

So not only is yoga good for your body and mind but it can also be used to benefit those in need. So what are you waiting for? Come on down to Modo Yoga and find your perfect class today!

Business Information:

sherwood-park.mokshayoga.ca
info@modoyogasherwoodpark.com
+17804171174
2055 Premier Way, Sherwood Park, AB T8H 0G2

Customer Review:
"I have never in my 21 years been to a yoga class or studio before. But, I am so glad that Moksha Yoga Sherwood Park was my first. I have never felt so safe and welcome in a ‘first time’ environment like this before. The clients/students as well as staff where extremely friendly and helpful. I love the environment and decor. It was very calming and relaxing yet energizing. I am extremely impressed and will be returning as a regular student. I feel that the staff at Moksha Yoga Sherwood Park truly care about my well being physically and emotionally. That is a characteristic that you do not find often. Again, I am extremely impressed! Thank you Moksha Yoga Sherwood Park staff. You are all amazing! "
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5) Glow Yoga Kids

Glow Yoga provides mobile Rainbow-style yoga enrichment programs to Edmonton & area schools and groups. They offer weekly classes (both in person and online) for daycare & school programs, yoga birthday parties, team-building yoga, yoga camps, and yoga night events.

The instructors are certified professionals working with children inside and outside the studio. School kids can have an enjoyable experience while learning about traditional asana practices such as sun salutations or headstands.  The studio provides convenience through ample parking, easy access to major roads, and excellent customer care.

Business Information:

glowyogakids.com
info@glowyogakids.com
+17806042512
Edmonton, Canada

Customer Review:
“Robyn is simply amazing and a master at what she does. She makes each class fun and interesting. My son looks forward for his yoga classes. I recommend Glow Yoga Kids to everyone!”
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6) Metta Hot Yoga Edmonton South

At Metta Yoga, they believe that yoga is for everyone. That’s why they offer a variety of classes, both in-studio and online, to support each individual in their yoga journey. They offer hot yoga and yoga at room temperature. 

The classes include Metta (loving-kindness), Flow (yoga postures), Powerflow (vinyasa flow), Yin/Yang (balance and strength training), Kids Yoga (for children aged 4-12 years old) Nidra (relaxation meditation) Meditation, Golfers’ yoga Guided Savasana and more. 

They also offer Karma yoga classes weekly. Karma Yoga is a contribution-based class, where the proceeds go back into the community to support the development of mindful practices in various local organizations. 

So whether you’re a seasoned yogi or a first-time student, Metta Yoga has a class for you.

Business Information:

mettayogaedmonton.com
info@mettayogaedmonton.com
+17804691005
3751 99 St NW, Edmonton, AB T6E 6J7, Canada

Customer Review:
“I’ve done two classes at Metta south so far and I have been blown away! Friendly helpful staff and so inclusive and accepting! I felt so comfortable the minute I walked in. They make it known that everyone is accepted just the way you are and to honour and respect your body. This is SUCH an important message given the world’s current circumstances. I’m also excited for my 5 & 7 year old to try their kids classes! I’m sure Metta will soon become my new second home ❤️”
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7) Sun Yoga Edmonton (South)

Sun Yoga is a traditional yoga studio that aims to spread peace, health, and wellness through yoga. The friendly and certified staff offer varieties of yogas, including Raja (path) Yoga- through Asana, Pranayama and Meditation classes-, Bhakti (devotion), Yoga- through monthly Satsang and Kirtan, Karma (action/reward) Yoga and Jnana(knowledge or wisdom) Yoga. 

Each class typically lasts 45 minutes with a sequence of slow-paced poses followed by breathing exercises before letting go of any tension in both mind and body. All these different yogas aim to prepare the physical body for meditation and achieve spiritual enlightenment.

Drop-ins are always welcome, so come on by Sun Yoga and discover the wonderful benefits of yoga! Namaste.

Business Information:

sunyogaedmonton.com
sunyogaedmonton@gmail.com
+17809373402
3908 97 St NW #8, Edmonton, AB T6E 6N2

Customer Review:
“Sun yoga has been such an amazing experience for me. I've learned so much about yoga and all different types of mental and physical benefits. All the teachers are amazing. I've done classes with Manisha, Neeru, and Janet. They have all been amazing with so much knowledge about yoga and the spiritual development of it. I love that the studio has a cozy, calming feeling to it as soon as you walk in you're already starting to relax! I especially love that the teachers explain all about yoga, not just doing a work out class if you're looking to dive into traditional, authentic yoga. Sun yoga is your place and Manisha is your girl!”
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FAQs About Yoga Classes
The most popular types of yoga classes are Hatha, Vinyasa, and Ashtanga.
There is no definitive answer, but most experts recommend starting around age 6 or 7.
Most studios will provide all the necessary equipment, but you may want to bring your own mat, towel, and water bottle.
Yoga can provide many benefits, including improved flexibility, strength, and circulation. It can also help to reduce stress, improve sleep quality, and promote overall wellness.
Final Thoughts

Yoga is a great way to improve your physical and mental health. Edmonton has many great yoga studios that offer a variety of classes for all levels. If you are new to yoga, we recommend trying a few different studios and classes to find what works best for you. 

The studios listed above are our top picks for the best yoga classes in Edmonton. We hope you find the perfect class for you and that you enjoy your yoga journey!